An audio version of this post is available on Anchor. I set a goal on January 1, 2021 to walk 1200 km this year (about 746 miles). By "walk", I mean a walk outside or on a treadmill (NOT steps in a day). I'm doing this because I am more aware than ever, the importance… Continue reading My 1200 Km Walk (and first update)
Month: May 2021
How I’m Escaping the Pleasure Trap (and losing weight!)
For a long time, I've been trapped in a cycle of eating, overeating, dieting, losing weight, gaining the weight back, etc. Sound familiar? I thought there was something wrong with me, but as it turns out, I'm more than ok. There's nothing wrong with me at all. 🙂 It's the Pleasure Trap! (Learn about the… Continue reading How I’m Escaping the Pleasure Trap (and losing weight!)
Instant Pot Virgin…No More! Tasty AND Oil-free, Barbecue Lentils
Have you ever bought something you really wanted, and then once you got it, you kind of ignored it? Well, that's the way it was with my Instant Pot. After seeing so many recipes that required an Instant Pot, I thought it would be a good idea to have one. Not sure what took me… Continue reading Instant Pot Virgin…No More! Tasty AND Oil-free, Barbecue Lentils