I’ve been following a strict healing protocol for the last six weeks. My last update was on Day 4, so I’ve got a lot of updating to do.
It doesn’t feel difficult to stick to this protocol when you compare it to doing a water-only fast, which I’ve done before.
However, it still takes commitment and a deep belief in what this hyper-nourishing protocol is accomplishing, in order to be able to trust the process. Each day, I am eating only raw vegetables and fruit, with a focus on the vegetables.
Each day, my body is healing and working to find its way to optimal health and an ideal weight.
Check out the video to find out how I’ve lost weight and progressed.
If you’ve never heard of Dr. Brooke Golder, check her out.
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