I wouldn’t know my accomplishment and see my progress unless I tracked it. How can YOU make your life better? If you want a change in your life, you have to be willing to change.
Without a goal, I'm much more likely to hang out in lazyland; my walking goal this past year has made a huge difference in getting my ass moving.
If your level of mommying is so intense that you’re losing yourself in the process, you could have identity and happiness issues when your wee ones have left the nest.
You want to feel more like your normal self, but you just can’t seem to shake the low or blah feeling.