I wouldn’t know my accomplishment and see my progress unless I tracked it. How can YOU make your life better? If you want a change in your life, you have to be willing to change.
Month: December 2021
Got a 2022 Goal Yet? Mine is 3000 km!
Without a goal, I'm much more likely to hang out in lazyland; my walking goal this past year has made a huge difference in getting my ass moving.
Just Cause you’re a Mama…don’t Lose Who you Are!
If your level of mommying is so intense that you’re losing yourself in the process, you could have identity and happiness issues when your wee ones have left the nest.
2 Steps to get out of your Funk
You want to feel more like your normal self, but you just can’t seem to shake the low or blah feeling.