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Month: June 2022

Follow your Heart Energy
Healthy Body, Healthy Mind

Follow your Heart Energy

June 16, 2022 Alison Carrey

We often live our lives on autopilot and and lose touch with ourselves...with who we are and what we really need or want.

Tagged don't force it, energy, follow your heart, follow your heart energy, heart energy, journaling, listen to your body, listen to your thoughts, soul energy, what you control, you do you, your controlLeave a comment
You are what you think
Healthy Body, Healthy Mind, My 40 lbs Weight Loss

Switching Gears

June 2, 2022June 2, 2022 Alison Carrey

I'm shifting gears to focus my energy on what I believe to be the most important aspect of our lives: our thoughts.

Tagged healthy lifestyle, live your true life, perfectionist, Weight loss, you are what you think1 Comment

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Recent Posts

  • Weight Loss Results after Health Reset #2 (The Dr. Brooke Goldner Way) & Using the Scale
  • Results of my 31 Day Health Reset: A Success!
  • Day 17 of My 31 Day Health Reset
  • 31 Day Health Reset & Day 5 Report
  • Can you Spot your Gifts?

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