Week 6 of Hyper-nourishing with Dr. Brooke Goldner’s Healing Protocol

Each day, my body is healing and working to find its way to optimal health and an ideal weight.

I’ve been following a strict healing protocol for the last six weeks. My last update was on Day 4, so I’ve got a lot of updating to do.

It doesn’t feel difficult to stick to this protocol when you compare it to doing a water-only fast, which I’ve done before.

However, it still takes commitment and a deep belief in what this hyper-nourishing protocol is accomplishing, in order to be able to trust the process. Each day, I am eating only raw vegetables and fruit, with a focus on the vegetables.

Each day, my body is healing and working to find its way to optimal health and an ideal weight.

Check out the video to find out how I’ve lost weight and progressed.

If you’ve never heard of Dr. Brooke Golder, check her out.

Be HEALTHY (Healthy Eating And Living Transforms and Heals You),

Alison Carrey

My 4-week Hyper-nourishing Health Reset

I deeply believe that changing from a less-than-stellar lifestyle to a healthy lifestyle takes practice until you get it right.
I won’t give up; I’ll keep trying.

After a couple of months of celebrations and indulging, I find myself needing to reset my taste buds….again. Time to get off the wine, processed food and high-fat/salt combinations I crave.

I deeply believe that changing from a less-than-stellar lifestyle to a healthy lifestyle takes practice until you get it right.

I know I’m not the only person who commits to eating healthy food and exercising, starts off with huge enthusiasm and confidence, and then falters and goes off track, eventually giving up.

Sound familiar?

If you’re like me, you try and you try, and you keep “failing”. You feel like you’ll never achieve your health or weight-loss goals.

I won’t give up. I’ll keep trying, and today is Day 1 of a health reset using Dr. Brooke Goldner’s hyper-nourishing protocol.

Check out my video where I describe the details.

I wish you success on your own health journey. Remember to not give up. You’re worth the challenges and obstacles you face along the way.

Be HEALTHY (Healthy Eating And Living Transforms and Heals You),