20 Day Health Reset
My Health Journey

Weight Loss Results after Health Reset #2 (The Dr. Brooke Goldner Way) & Using the Scale

Although many people do not track their weight and think it's mentally unhealthy to get on the scale daily, let me tell you WHY I weigh myself everyday.

My Health Journey

Results of my 31 Day Health Reset: A Success!

We don't always follow a straight, smooth line when we work towards our health goals. It's ok when it curves here and there and presents bumps and obstacles. One thing for sure; I will not give up on my goal to be healthy and at a weight that is right for my body.