Although many people do not track their weight and think it's mentally unhealthy to get on the scale daily, let me tell you WHY I weigh myself everyday.
Results of my 31 Day Health Reset: A Success!
We don't always follow a straight, smooth line when we work towards our health goals. It's ok when it curves here and there and presents bumps and obstacles. One thing for sure; I will not give up on my goal to be healthy and at a weight that is right for my body.