Your LifeLens is the lens through which you think about your life and approach life. It is one of the most important and most underrated parts of who you are.
You can see in my January chart how my energy started to fall, and I moved a lot less. On the last day of January, I really felt better and more like myself.
I use the term, move our bodies, because I don’t want to frighten some people with the words, exercise or workout!