My Health Journey

Results of my 31 Day Health Reset: A Success!

We don't always follow a straight, smooth line when we work towards our health goals. It's ok when it curves here and there and presents bumps and obstacles. One thing for sure; I will not give up on my goal to be healthy and at a weight that is right for my body.

Food for Health

Instant Pot Virgin…No More! Tasty AND Oil-free, Barbecue Lentils

Have you ever bought something you really wanted, and then once you got it, you kind of ignored it? Well, that's the way it was with my Instant Pot. After seeing so many recipes that required an Instant Pot, I thought it would be a good idea to have one. Not sure what took me… Continue reading Instant Pot Virgin…No More! Tasty AND Oil-free, Barbecue Lentils