20 Day Health Reset
My Health Journey

Weight Loss Results after Health Reset #2 (The Dr. Brooke Goldner Way) & Using the Scale

Although many people do not track their weight and think it's mentally unhealthy to get on the scale daily, let me tell you WHY I weigh myself everyday.

Day 4 of hyper nourishing, with Dr. Brooke Goldner's protocol
My Health Journey

Day 4 of my 4-week Hyper-nourishing Health Reset

Our lives get so busy that we often forget to connect how we feel with what we ate. My energy levels are huge today, and I know it’s because of...