walking on the beach
Getting Physical

October Update on my 1200 km Walking Goal for 2021

I encourage you to begin your own regular walking routine, especially if you can do it outdoors where you'll get even more energized from the fresh air.

plant-based living winnipeg michelle tree
Getting Physical

September Update on my 1200 km Walking Goal for 2021

I was able to share my preferred route in Assiniboine Forest on a group walk with members of the Plant-based Living Winnipeg community (find the group on Facebook). The group was founded, and is run by, the passionate and knowledgeable Michelle Tree.

walking in nature
Getting Physical

June Update on my 1200 km Walking Goal–Just beyond the 500 km mark!

Setting a personal goal, and working towards it, gives you a feeling of accomplishment. Check out my progress on my 1200 km walking goal.